Reformer Pilates Classes
Four different programs, each designed to meet specific goals.
A note from Mel on class programs:
Consistency is key! At Homebody, I personally design each and every class with the long game in mind. I will not waste your time and money by teaching a bunch of random classes that yield random results.
I have four unique programs, designed to systematically progress you over a period of 8 weeks. You do not have to start at week 1, you may join anytime. For the best results I recommend sticking with one program for the entire 8 weeks, or doing two programs concurrently for 8 weeks. Strength and Form and Function are designed to compliment Open Level and Advanced reformer classes.
if you’re not sure which class best suits your goals, please don’t hesitate to reach out via text, email, or DM and I’ll be happy to help!
Intentional programming is absolutely essential if you want to see results. All you have to do is show up, I will take care of the rest.
Open Level Reformer
Collaborative, Invigorating, Dynamic
Beginner - Intermediate level
The Homebody Pilates signature class. Learn the foundations of the Pilates system in a supportive environment. Move at your own pace and choose modifications or progressions that meet you where you’re at today.Strength/Stretch
Methodical, Rigorous, Empowering
Intermediate level
Build muscular strength and endurance to support your Pilates practice. Reap the benefits of a more resilient body and mind.
Advanced Reformer
Playful, Dynamic, Challenging
Advanced level
Have the basics down? Level up!
Take a deep-dive into the advanced Pilates repertoire. Get ready to move in ways you never knew you could.
Gentle Pilates
Flowing, Relaxed, Ambient
Beginner level
Let the springs help you stretch and decompress. Soft lighting, chilled music, the ultimate feel-good movement experience.
Form and Function
Focused, Detailed, Explorative
Intermediate level
Fine-tune your balance, mobility, and coordination. This class combines classical and contemporary methods to challenge the body and mind.
Open Gym
Monthly members only
All levels
Book a reformer for independent practice. Ask questions, get advice, and be a part of the community!